Elaboration
Explain how each quote you provided supports the points you are trying to inform the reader about in your paper.
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The quotes:
According to a research that was published in the Journal of Social and Clinical Psychology, "feelings of depression and loneliness were reduced when social media use was limited to 30 minutes per day."
The Journal of Adolescence research states that "teenagers who spent more time on social media had lower self-esteem and higher levels of anxiety."
In Cyberpsychology, Behavior, and Social Networking, the study found that "those who engaged in social comparison on social media had higher levels of anxiety and depression."
1. The quote from the Journal of Social and Clinical Psychology supports the point that limiting social media use to 30 minutes per day can lead to reduced feelings of depression and loneliness. This emphasizes the importance of moderating social media consumption for better mental health.
2. The quote from the Journal of Adolescence research shows that excessive social media use can have negative impacts on teenagers' self-esteem and anxiety levels. This reinforces the idea that spending too much time on social media can be harmful to mental well-being, especially for young individuals.
3. The quote from Cyberpsychology, Behavior, and Social Networking highlights the detrimental effects of engaging in social comparison on social media, such as higher levels of anxiety and depression. This emphasizes the need to be aware of how social media habits, such as comparing oneself to others online, can impact mental health.