Directions: Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.

Phrases

A. How often you perform aerobic activity.
B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
C. The percentage of your maximum heart rate that is achieved during the workout.
D. The amount of time spent at each aerobic session
E. Measures the feelings caused by your exertion

Aerobic activities

B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating

Frequency
- A. How often you perform aerobic activity.

Intensity
- C. The percentage of your maximum heart rate that is achieved during the workout.

Duration
- D. The amount of time spent at each aerobic session

Perceived Exertion
- E. Measures the feelings caused by your exertion