They’re in puberty you may find yourself on a roller coaster one minute you feel like crying and the next minute you are on top of the world this could signify that you’re suffering from a
range of emotions brought on by hormonal changes and the physical and mental challenges of puberty. It is important to remember that these feelings are normal and that it is important to seek support from trusted adults, friends, or mental health professionals if needed. Remember that you are not alone in experiencing these emotions and that there are resources available to help you navigate through this time in your life.
