How do you define your “culture”? (Christianity)
How does this culture influence your health beliefs, practices, and behaviors in both supportive and challenging ways? Give specific examples.
What roles do your parents, grandparents, and other family members play in promoting a healthy family? Things to think about: Does your family sit down to eat meals together very often or quite rarely? Does your family prefer to cook at home together or go out to eat? What types of foods does your family eat?
How does your family influence your physical and emotional health in both positive and negative ways? Give specific examples. Things to think about: How does your family feel about sports? Exercise? What about mental health? Is that topic discussed or off-limits?
How do your peers influence your physical and emotional health in both positive and negative ways? Give specific examples.
As a Christian, my culture is defined by my faith in Jesus Christ and the teachings of the Bible. This influences my health beliefs, practices, and behaviors in supportive ways by promoting the value of taking care of our bodies as they are considered a temple of the Holy Spirit. This includes practicing self-care, avoiding harmful practices, and seeking healing through prayer and faith. For example, my faith encourages me to trust in God for my physical and emotional health, leading to a sense of peace and resilience in the face of challenges.
On the other hand, my Christian culture can also present challenges when it comes to seeking professional medical help. Some individuals may rely solely on prayer for healing and neglect necessary medical treatments. However, many Christians, including myself, believe in the importance of both prayer and medical intervention when dealing with health issues.
In my family, we often sit down to eat meals together and prefer to cook at home rather than eating out. We tend to consume a healthy, balanced diet with an emphasis on fruits, vegetables, and whole grains. My parents and grandparents play a crucial role in promoting a healthy lifestyle through their cooking choices and encouragement to stay active. However, there can also be negative influences, such as a lack of discussion around mental health or negative attitudes towards seeking help for emotional issues.
My family's views on sports and exercise have influenced me to prioritize physical activity and maintain a healthy lifestyle. They also encourage open communication about mental health, creating a supportive environment for discussing emotions and seeking help if needed.
My peers also have a significant impact on my physical and emotional health. Positive influences may include friends who motivate me to exercise regularly, engage in hobbies that promote mental well-being, or provide emotional support during difficult times. Negative influences could include peer pressure to engage in unhealthy behaviors such as substance abuse or risky activities.
Overall, my culture, family, and peers all play important roles in shaping my health beliefs, practices, and behaviors. By being aware of these influences, I can strive to maintain a balance between the supportive aspects and address any challenges that may arise.