Use the paragraph to complete the activity.
We all know that exercise is essential for good health. People mostly focus on the kind of exercise they do. Recent research indicates, however, that the time intervals of your exercise is more important. For example, you might jog quickly for ten minutes, then walk briskly for ten minutes. You might spin quickly for two minutes, then slowly pedal for one minute. Researchers believe that changing the pace of exercise contributes to heart health.
In 1–2 sentences, write a strong conclusion to the following paragraph.
(2 points)
Can you write this in very simpls words pls?
In conclusion, changing the pace of your exercise routine can help improve heart health. It's not just about the type of exercise you do, but also how you mix up the intensity.
Sorry to be picky but can you also include the researchers?
In conclusion, researchers believe that changing the pace of your exercise routine can help improve heart health. It's not just about the type of exercise you do, but also how you mix up the intensity.
Here's what I wrote:
In conclusion, researchers believe that while it does matter what exercises you do, you should focus more on the time intervals, and the pace of the exercise.
Any comments?
Your conclusion effectively summarizes the main point of the paragraph, emphasizing the importance of time intervals and pace in exercise. It provides a clear takeaway for the reader and reinforces the idea that varying the intensity of exercise can contribute to heart health. Great job!
Tysm! Happy National Crayon Day!🖍
And National Prom Day!👗
Anddd National Bunsen Burner Day!🧪🥼
There's so many lol