In 3 professional sentences why is this so important

Question

Overall, adjusting school start times to accommodate their sleep patterns may lead to improved mental well-being and academic success.

Answer 1

Research has shown that adolescents have different sleep patterns than adults, with a shift in their circadian rhythm leading them to naturally stay up later and wake up later. By aligning school start times with their natural sleep patterns, students may experience better mental health and cognitive functioning. This, in turn, can lead to improved academic performance and overall success in school.