Defferentiate the two ingredients fir belonginess, and debate why we need to belong

1. Regular social contact
2. Stable frameworks of some ongoing relationship where people share matual concern for each other

1. Regular social contact refers to the act of interacting with others on a consistent basis, whether it be through face-to-face interactions, phone calls, or online communication. This includes catching up with friends, coworkers, and family members to maintain relationships and feel connected to others.

2. Stable frameworks of ongoing relationships where people share mutual concern for each other involves deeper connections and stronger bonds with individuals who genuinely care for and support one another. This could include close friendships, intimate relationships, or family relationships where there is a sense of loyalty, trust, and understanding.

The need to belong is a fundamental human desire rooted in our evolutionary history as social beings. From an evolutionary standpoint, belonging to a social group was essential for survival, as being part of a group provided protection, resources, and cooperation. In modern society, having a sense of belonging fulfills emotional needs such as companionship, support, and validation.

Regular social contact helps to maintain social connections and combat feelings of loneliness and isolation. It allows us to feel connected to others, build a support system, and experience a sense of community. On the other hand, stable frameworks of ongoing relationships where people share mutual concern for each other provide a deeper level of emotional support, understanding, and intimacy. These relationships help to strengthen our sense of identity, self-worth, and overall well-being.

In conclusion, both regular social contact and stable frameworks of ongoing relationships are important ingredients for belongingness. They fulfill our need for social interaction, emotional support, and a sense of connectedness with others. Ultimately, belonging to a social group or having close relationships enhances our overall quality of life and contributes to our mental and emotional well-being.