Self-help program for people with alcohol-use disorders to help them change how they think about drinking.
a. heavy drinking
b. inhibition
c. Alcoholics Anonymous
d. detoxification
e. moderate drinking
f. enabling
g. binge drinking
h. Alateen
i. alcohol-use disorders
j. blood alcohol concentration (BAC)
The correct answer is: e. moderate drinking
Moderate drinking is a self-help approach for people with alcohol-use disorders that promotes changing how they think about drinking by encouraging them to consume alcohol in moderation rather than engaging in heavy or binge drinking. This approach involves setting limits on alcohol consumption, learning to recognize triggers for drinking, developing healthier coping strategies, and seeking support from others who may be able to help them maintain moderation. This approach can be an alternative to detoxification and traditional programs like Alcoholics Anonymous for individuals who may not want to completely abstain from alcohol but still want to address their problematic drinking behaviors.