1. Give examples of how you would promote rest and sleep when the resident must be checked every hour or two at night.
2. Give examples of how you intervene when a roommate is hollering day and night and the other resident is complaining of not getting the rest he/she needs.
3. Was there ever a time when you could not get the rest you need due to someone else, and how did you feel during the days to follow of not getting that good night's sleep?
1. Some ways to promote rest and sleep for a resident who needs to be checked every hour or two at night include ensuring their sleep environment is comfortable and conducive to rest, using calming techniques such as soft music or aromatherapy, adjusting their schedule to allow for naps during the day, and working with the healthcare team to explore alternative monitoring options that may allow for longer periods of uninterrupted sleep.
2. When a roommate is hollering day and night, it is important to address the issue promptly to ensure both residents' needs are being met. Some interventions may include discussing the situation with the healthcare team to determine if the hollering resident requires additional support or interventions, providing noise-canceling headphones or earplugs for the other resident, and exploring options for separate sleeping arrangements if necessary.
3. Yes, there have been times when I have struggled to get the rest I need due to external factors such as noise or disruptions from others. It can be frustrating and exhausting to not get a good night's sleep, and it can impact my mood, concentration, and overall well-being in the days that follow. It is important to prioritize self-care and address any issues impacting sleep to ensure I am able to function effectively in my daily responsibilities.