Which types of skills are needed to say no in situations when others are pressuring you to do something against your will?
A: Denial skills
B: Tolerance Skills
C: Problem-Solving Skills
D: Refusal Skills
D: Refusal Skills
Refusal skills are necessary in situations when others are pressuring you to do something against your will. These skills involve asserting yourself, setting boundaries, and standing up for yourself in a respectful and assertive manner. This can include saying no firmly, offering alternatives, or simply walking away from the situation. It's important to have these skills in order to maintain your autonomy and protect your own well-being.