so sublimals work

Subliminals are audio recordings that contain positive affirmations that are played at a low volume, just below the threshold of conscious perception. The idea behind subliminal messaging is that the affirmations can penetrate the subconscious mind without the listener being fully aware of it, leading to positive changes in behavior, beliefs, or attitudes over time.

While some people believe in the power of subliminals, there is limited scientific evidence to support their effectiveness. Some studies have shown that subliminals can have a small effect on behavior, but more research is needed to fully understand how and why they work.

Ultimately, whether or not subliminals work may depend on the individual and their receptivity to the messages being presented. It is important to approach subliminals with a critical eye and to use them in conjunction with other personal development practices for the best results.