Write down a lifestyle choice that you have made in alcohol and drug use and indicate why you think the choice is realistic or not realistic

One lifestyle choice I have made is to abstain from both alcohol and drug use. I believe this choice is realistic because I have seen the negative effects that substance abuse can have on individuals and their loved ones. Additionally, I prioritize my physical and mental well-being, and consuming alcohol and drugs can have detrimental consequences on both. By choosing to abstain, I am able to maintain a clear mind, make informed decisions, and focus on pursuing my goals and ambitions without the interference of substances. Overall, I believe this lifestyle choice is realistic for me because it aligns with my values and helps me lead a healthier and more fulfilling life.