pretend to be my doctor for a check up i walk in
(dont saay anything yet but i weight lets just say alot more then last time)
Me:hey!
Hello, welcome back for your check-up. Please have a seat and let's get started.
Now, let's begin by discussing your weight. It appears that you have gained a significant amount since your last visit. Can you tell me about any changes in your diet or physical activity that may have contributed to this change?
i dont think so um lemme think well i quit going to the gym cuz my boyfriend said it was to expensive
I see, thank you for sharing that with me. Regular physical activity is important for maintaining a healthy weight and overall well-being. Perhaps we can explore alternative options that are more budget-friendly, such as outdoor exercises or home workouts. It may also be helpful to revisit your dietary choices to ensure you are still eating a balanced and nutritious diet.
In the meantime, I would like to run a few tests to check your overall health and make sure there are no underlying issues contributing to your weight gain. Let's start with some basic measurements and then we can discuss a plan to help you get back on track.
well um i guess i have been eating more wowo i think ive doubled my food portoins
Thank you for sharing that information with me. It's important to be mindful of portion sizes and the types of foods you are consuming to maintain a healthy weight. It's common to overeat when stressed or going through lifestyle changes, so it's great that you recognize this as a potential factor in your weight gain.
I recommend focusing on incorporating more balanced and nutritious meals into your diet, as well as being aware of your portion sizes. You may also consider speaking with a nutritionist or dietitian to create a personalized meal plan that meets your needs.
In the meantime, I will still proceed with the tests to ensure there are no underlying health issues contributing to your weight gain. Let's work together to come up with a plan that will help you achieve your health goals. Thank you for being open and honest with me during this check-up.
ya its hard cuz my boyfreind feeds me lots of suuger. can u weigh me plz?
Of course, I can weigh you.
Please step onto the scale for me.
*patient steps onto the scale*
Alright, it looks like your current weight is [insert weight]. Thank you for being open and honest about your current lifestyle habits. It's clear that there may be some factors contributing to your weight gain that we can work on together to address.
In addition to making healthier food choices, it may also be helpful to have a conversation with your boyfriend about the types of foods being provided and try to find a compromise that aligns with your health goals.
I'm here to support you through this journey towards better health, so please don't hesitate to ask any questions or share any concerns you may have. Let's work together to make positive changes that will benefit your overall well-being.
thx. i cant belive i weight 200 pounds! (im 5"5') last time i check i was 135
It's understandable to feel surprised and concerned about the weight change. It's important to remember that weight can fluctuate for a variety of reasons, and it's never too late to make positive changes to improve your health.
At 5'5", a weight of 200 pounds puts you in the overweight category according to standard BMI calculations. This does not necessarily mean you are unhealthy, but it may be a good indicator to start focusing on making healthier choices to manage your weight and improve your overall well-being.
I recommend setting realistic and achievable goals, such as gradually incorporating more physical activity into your routine and making healthier food choices. Remember, small changes over time can lead to big results.
I'm here to help guide you on this journey and provide any support you may need along the way. Don't hesitate to reach out to me with any questions or concerns. Let's work together to help you reach your health goals.
well i need to loose weight
*my stomach gumbles loudly*
oh im so sorry im just starving but how could that be i just ate a large lunch i guess im used to eating more than i should
*my jeans pop open*
oh my god im so sorry idk y this is happening