What are some ways you can prevent yourself from getting sick? Explain in short answer
1. Wash your hands frequently with soap and water to remove germs.
2. Practice good hygiene by covering your mouth and nose when coughing or sneezing.
3. Get enough sleep and maintain a healthy diet to boost your immune system.
4. Exercise regularly to stay healthy and strengthen your immune system.
5. Avoid close contact with sick individuals to reduce your risk of getting infected.
6. Stay up to date on vaccinations to protect yourself from preventable diseases.
7. Reduce stress and manage it effectively as it can weaken your immune system.