how do I make a quality souffle omelet?

To make a quality souffle omelet, follow these steps:

1. Separate the egg whites from the yolks of 3 large eggs. Place the whites in a clean, grease-free bowl and set aside.
2. In a separate bowl, whisk the egg yolks with 1 tablespoon of milk, 1/4 teaspoon of salt, and a pinch of black pepper until well combined.
3. In a clean, grease-free bowl, beat the egg whites with a hand mixer on medium speed until they form stiff peaks.
4. Gently fold the egg yolk mixture into the beaten egg whites until just combined. Be careful not to overmix, as this will deflate the mixture.
5. Heat a non-stick skillet over medium heat and add a small amount of butter or oil.
6. Pour the egg mixture into the skillet and spread it out evenly with a spatula. Cook for 2-3 minutes, until the bottom is set.
7. Carefully flip the omelet over and cook for another 1-2 minutes, until the other side is cooked through.
8. Serve the souffle omelet immediately, garnished with fresh herbs or grated cheese, if desired.

Enjoy your fluffy and delicious souffle omelet!