can you give me two sentences from the story the swallow and the pumpkinseed supporting you reap what you sow

1. The swallow explained to the pumpkinseed that she had planted the seeds of kindness throughout her life, and now she was reaping the rewards of friendship and happiness.

2. The pumpkinseed realized that by sowing seeds of greed and selfishness, he had only harvested loneliness and unhappiness.