Questions LLC
Login
or
Sign Up
Ask a New Question
Exercise Science
Exercise Progression
Injury Prevention
True or False: Gradually increasing your frequency, intensity, time, weight and duration of exercises and/or activities will greatly reduce the risk of injury.
1 answer
True
You can
ask a new question
or
answer this question
.
Related Questions
Check my answers please
1. The terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing. True* False 2.
Which type of exercise increases fat loss?
A. High-intensity B. High-duration C. High-duration/low-intensity D.
Which of the following is the length of time that you exercise?
(1 point) Responses frequency frequency intensity intensity time
Internal control devices for banking activities include signature cards, deposit tickets, checks, and bank statements.
01.) True
A wide variety of activities are enjoyed by French young people, but in their schools, there are generally not programs for
Three important factors affect an aerobic workout:
(1 point) Responses Overload, progression, and frequency Overload,
Slow twitch muscles are needed for:
1. high-intensity, quick, short bursts of energy 2. endurance activities 3. speed or power
15 At a particular location and time, sunlight is measured on a 1 m2 solar collector with an
intensity of 500.0 W. If the peak
An earthquake has a high magnitude but a low intensity. Which statement best explains this?
Responses Magnitude measures the
True or False:
Fad diets are an appropriate and healthy way to lose weight. (1 point) Responses true true false
