uncomfortable, stressful, or overwhelming. By consuming large amounts of food in a short period of time, they are able to temporarily distract themselves from their emotions and problems. Binge eating can serve as a coping mechanism for dealing with difficult situations or feelings of anxiety, depression, loneliness, or low self-esteem. It can also be used as a way to numb emotions and avoid facing underlying issues or responsibilities. However, binge eating is not a healthy or effective way to deal with emotions or problems, and can lead to negative physical and emotional consequences in the long run.
