What are the different forms you turn your fist into
1. Closed fist: This is the most common form of a fist, in which all the fingers are tightly curled in towards the palm.
2. Knuckle fist: In this form, the fist is clenched with the knuckles of the index and middle fingers protruding slightly outwards.
3. Hammer fist: To make a hammer fist, the hand is clenched with the fingers straight and the thumb tucked under the palm, allowing for a downward striking motion with the bottom of the fist.
4. Knife hand fist: This form involves holding the fingers straight and together, with the palm facing downwards and the edge of the hand used for striking.
5. Back fist: The hand is held with the palm facing upwards, and the striking surface is the back of the hand or the base of the fingers.
6. Fingertip fist: In this form, the tips of the fingers are pressed together firmly, creating a smaller, more concentrated striking surface.
7. Cobra strike fist: This form involves curling the fingers slightly inwards, with the thumb tucked under the palm and the striking surface being the tips of the fingers and thumb.