Which breakfast choice is healthy for a rushed morning?

Responses

donut and coffee

donut and coffee

bagel and cream cheese

bagel and cream cheese

cereal with milk or orange juice

cereal with milk or orange juice

bacon and sausage

None of the above options are very healthy for a rushed morning. A better choice would be a breakfast smoothie with fruits, yogurt, and a handful of spinach or a granola bar and a piece of fruit. These options are quick to prepare and provide nourishment to start the day.