Explain this in a simple way
Problem Rationale
A recent study in the Journal of School Health , found a link between excessive extracurricular activities (more than 5) and increased stress, anxiety, and depression, especially for students pressured to participate. By that study Journal of Youth and Adolescence discovered that excessive extracurriculars limit unstructured social interaction, potentially hindering the development of social skills like negotiation and conflict resolution. An additional study from Educational Psychology suggests a curvilinear relationship where moderate participation is beneficial but excessive involvement can lead to decreased academic performance due to time management and focus issues, especially for low-achieving students.