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Problem Rationale

A recent study in the Journal of School Health , found a link between excessive extracurricular activities (more than 5) and increased stress, anxiety, and depression, especially for students pressured to participate. By that study Journal of Youth and Adolescence discovered that excessive extracurriculars limit unstructured social interaction, potentially hindering the development of social skills like negotiation and conflict resolution. An additional study from Educational Psychology suggests a curvilinear relationship where moderate participation is beneficial but excessive involvement can lead to decreased academic performance due to time management and focus issues, especially for low-achieving students.

The Problem Rationale is a collection of research findings that suggest participating in too many extracurricular activities can lead to negative effects on students, such as increased stress, anxiety, and depression. These studies also show that excessive involvement can hinder the development of important social skills and lead to decreased academic performance, especially for students who struggle academically.