Main Idea
Reading Comprehension: Main Idea and Details
What is the main idea of this paragraph? Write it here. Now write down three supporting details from the text. Click SUBMIT when you are done.
Main Idea: The benefits of incorporating regular exercise into one's daily routine.
Supporting Details:
1. Regular physical activity can improve overall health and reduce the risk of chronic diseases.
2. Exercise can help to boost mood and reduce feelings of stress and anxiety.
3. Engaging in physical activity can lead to increased energy levels and improved quality of sleep.