Which is the best way to combine these sentences without losing information?

We have to get up early. Don't stay up too late.
A.
We get up early, but not late.

B.
We have to don't stay up too late.

C.
We have to get up early, and don't stay up too late.

D.
We have to get up early, so don't stay up too late.

D. We have to get up early, so don't stay up too late.