Physical education, also known as P.E., is an important part of the school curriculum that focuses on developing physical fitness and overall health through exercise and movement. In this module, we will discuss the benefits of physical education, as well as different activities and exercises that can be incorporated into P.E. classes. Additionally, we will explore the importance of teaching students about the benefits of staying active and leading a healthy lifestyle. By the end of this module, you will have a better understanding of the role that physical education plays in promoting overall wellness and fitness.
