I have a pet bearded dragon and it's sheding is thier a way I can help it shed

Yes, there are a few ways you can help your bearded dragon with shedding. One method is to provide a shedding box filled with damp sphagnum moss or paper towels for your bearded dragon to crawl in and help loosen the old skin. You can also mist your bearded dragon's enclosure to help increase humidity and make it easier for them to shed. Additionally, you can gently remove any loose skin with a soft cloth or your fingers, but be careful not to pull off any skin that is not ready to come off as it can cause injury to your pet. Lastly, ensure that your bearded dragon has access to a proper diet and proper lighting, as these factors can also affect their shedding process.