Give me two sentnece how this will be implemented and any additional controls?Undertake a risk managementinjuries caused by manual tasks.
process in order to prevent or minimise the risk of
Note that free weights should have tight collars, bars should be evenly locatedbetween
stands, and stands and benches should be properly positioned.Ensure that different types of weight-training equipment are used so that clients
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receive training in all major muscle groups.
D
Ensure that weights lifted overhead are within a comfortable margin of the client's
strength/skill/capacity.
X
D
MANUAL HANDLING
Do not allow clients to train alone.
D
Lifting equipment
2
Have an individual schedule for all clients.
Provide beginners with individual assistance and ensure that only token resistance isused.
Ensure that the instructor is suitably experienced in teaching and coaching complexskills when complex technical skills or heavier weights are being introduced.
Ensure that clients are fully aware that foot injuries can occur if weights are dropped.
D
Ensure that clients are aware that hand injuries can occur when loading weights or
returning bars to racks.
To implement this risk management process, all gym staff should be trained on proper manual handling techniques and regularly monitor equipment to ensure it is properly maintained. Additional controls could include implementing a system for reporting any potential hazards or incidents related to manual tasks, providing protective gear for staff handling weights, and regularly reviewing and updating the risk management plan.
In addition to the controls mentioned, regular client assessments and individualized training programs can help prevent injuries. Regular communication with clients about proper technique and potential risks, as well as ensuring a safe training environment, can also help minimize the risk of injuries caused by manual tasks during weight training.