what are some chemical properties of vitamin d
1. Vitamin D is a fat-soluble vitamin, meaning it dissolves in fats and oils and is stored in the body's fatty tissues.
2. Vitamin D is converted by the body into a hormone called calcitriol, which helps regulate calcium and phosphorus levels in the body.
3. Vitamin D is important for the absorption and metabolism of calcium and phosphorus, which are essential for healthy bones, teeth, and muscles.
4. Vitamin D plays a role in immune function, cell growth, and inflammation regulation.
5. Vitamin D can be synthesized by the body through exposure to sunlight or obtained from certain foods and supplements.