(3 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. If you are 12 years old, which math problem would give you your maximum heart rate? Response area After finding your maximum heart rate, remember your target heart rate zone is 70-85% of you maximum heart rate, what would be your lower range or your target heart zone? Response area What would be your upper limit?Response area
If you are 12 years old, the math problem to find your maximum heart rate would be 208 - (0.7 x age).
After finding your maximum heart rate, remember your target heart rate zone is 70-85% of your maximum heart rate. This means your lower range or target heart zone would be 70% and your upper limit would be 85% of your maximum heart rate.