Activities to improve walking and reduce the likelihood of falls are called...
Question 1 options:
endurance exercise
weight lifting
balance exercises
pilates
Question 2 (1 point)
When comparison shopping, which of the following factors is important to consider?
Question 2 options:
Price
Color
Brand popularity
Product size
Question 3 (1 point)
Which of the following activities is an example of endurance exercise?
Question 3 options:
Playing a board game
Solving a math problem
Painting a picture
Jumping rope
Question 4 (1 point)
Which of the following activities is an example of flexibility training?
Question 4 options:
Riding a bike
Playing soccer
Stretching exercises
Running a mile
Question 5 (1 point)
Which of the following terms refers to a protein found in grains such as wheat, barley, and rye?
Question 5 options:
Gluten
Fiber
Carbohydrates
Minerals
Question 6 (1 point)
Which of the following is NOT commonly found in a recipe?
Question 6 options:
Ingredients
Phone number of the chef's favorite restaurant
Step-by-step instructions
Cooking time
Question 7 (1 point)
Which of the following is a benefit of strength training?
Question 7 options:
Increased muscle strength and tone
Better cardiovascular endurance
Enhanced problem-solving skills
Improved flexibility
Question 8 (1 point)
Which of the following best describes a vegan diet?
Question 8 options:
A diet that focuses on consuming only raw foods.
A diet that includes meat, dairy, and eggs.
A diet that includes only plant-based foods and excludes all animal products.
A diet that includes some animal products but predominantly consists of plant-based foods
Question 9 (1 point)
Being vegetarian means only eating fruits and vegetables, and completely excluding all other food groups.
Question 9 options:
True
False
Question 10 (1 point)
How can you increase the yield amount or number of servings that a recipe will produce?
Question 10 options:
Double the quantity of ingredients
Use a larger cooking pan
Reduce the temperature of the oven
Increase the cooking time