Any one know the " word of the day" for p. E. 7th grade?
Boot camp
Fitness
Exercise
Components of fitness?
Guy it's components of fitness
The word of the day for P.E. 7th grade could be any of the following:
- Boot camp: An intensive fitness program that includes a combination of strength training, cardio, and agility exercises.
- Fitness: The overall state of being physically active and healthy.
- Exercise: Physical activity that is done to improve health, strength, and endurance.
- Components of fitness: The different aspects of physical fitness, including cardiovascular endurance, muscular strength, flexibility, and body composition.