Why is it important to eat foods every day that contain water-soluble vitamins? (1 point) Responses Water-soluble vitamins cannot be stored by the body. Water-soluble vitamins cannot be stored by the body. Water-soluble vitamins are found only in water. Water-soluble vitamins are found only in water. The body uses water-soluble vitamins very quickly. The body uses water-soluble vitamins very quickly. The body cannot absorb water-soluble vitamins very easily.
It is important to eat foods every day that contain water-soluble vitamins because these vitamins cannot be stored by the body. This means that they need to be consumed regularly in order to maintain proper levels in the body. Water-soluble vitamins are also used quickly by the body, so it is important to continually replenish them through diet.
