Identify the causes of spraing in the following body part:
Ankle
Knee
Wrist
Thumb
Ankle sprains can be caused by twisting or rolling the ankle, wearing inappropriate footwear, walking or running on uneven surfaces, and participating in activities that involve sudden changes in direction.
Knee sprains can be caused by sudden twisting or turning, direct impact to the knee, overuse or repetitive stress on the knee joint, and muscle imbalances or weakness in the surrounding muscles.
Wrist sprains can be caused by falling onto an outstretched hand, repetitive stress on the wrist joint, sudden impact or twisting of the wrist, and improper technique during sports or activities involving the use of the wrist.
Thumb sprains can be caused by falling onto an outstretched hand with the thumb extended, direct impact to the thumb, sudden twisting or bending of the thumb, and repetitive stress on the thumb joint.