do burial beats work

Burial beats, also known as binaural beats or brainwave entrainment, are a type of sound therapy that can potentially affect brain wave activity. Some people believe that listening to burial beats can help induce relaxation, improve meditation, enhance focus, or promote sleep.

While there is some scientific evidence supporting the effects of burial beats, it is important to note that the research is limited and not fully conclusive. The effectiveness of burial beats can vary from person to person, and the results may be subjective.

If you are interested in trying burial beats, it is recommended to use them as an adjunct to other relaxation techniques or therapies. It is advisable to consult a healthcare professional or experienced practitioner before using burial beats, especially if you have any pre-existing medical conditions or concerns.