Every cell, tissue and organ in your body needs water to work properly. What does water do for the body?

Question

Group of answer choices

gets rid of waste

protects tissues

lubricates and cushions joints

temperature regulation

Answer 1

All of the above. Water is essential for our body as it helps in several important functions. It helps in getting rid of waste through urine and sweat, it protects tissues such as the brain and spinal cord, it lubricates and cushions joints to prevent friction and damage, and it also helps in regulating body temperature through sweating and evaporation.