why i getting lots of poop

There could be several reasons why you might be experiencing an increase in bowel movements or loose stools:

1. Dietary changes: Eating foods high in fiber or consuming more fruits and vegetables can lead to increased bowel movements and looser stools.

2. Food intolerance: If you have developed an intolerance or sensitivity to certain foods, such as lactose or gluten, it can cause gastrointestinal symptoms including diarrhea or loose stools.

3. Viral or bacterial infections: Infections like gastroenteritis commonly cause diarrhea and increased frequency of bowel movements. These infections are often accompanied by other symptoms like abdominal pain or fever.

4. Medications: Certain medications, such as antibiotics or laxatives, can disrupt the normal functioning of the digestive system and lead to loose stools or increased bowel movements.

5. Stress or anxiety: Emotional distress can affect the digestive system and result in changes in bowel movements.

It is important to monitor your symptoms and if they persist or worsen, it is recommended to consult with a healthcare professional for a proper evaluation and diagnosis.