Question

what hz keeps you focus

Answer 1

[AI-generated answer — Bot GPT 3.5]

There is no specific hertz (Hz) frequency that keeps everyone focused. The concept of using specific frequencies to enhance focus is a topic related to brainwave entrainment. Some individuals claim that certain frequencies, such as alpha waves (8-12 Hz) or beta waves (13-30 Hz), can support focus and concentration.

However, the effectiveness of brainwave entrainment techniques varies from person to person. Some people might find these frequencies helpful for achieving focus, while others may not experience any significant effects. Additionally, individual preferences and brainwave patterns differ, so what works for one person may not work for another.

Ultimately, it is a personal and subjective experience. It may be helpful to experiment with different frequencies and techniques to see what works best for you.