Three factors that can influence self esteem and self awereness negatively from the media

1) Unrealistic beauty standards: The media often promotes and glorifies a narrow and idealized concept of beauty, which can lead individuals to compare themselves unfavorably to these standards. This can result in low self-esteem and a negative self-perception.

2) Social media portrayal: Social media platforms frequently showcase edited and carefully curated versions of people's lives, which can create a distorted perception of reality. This constant exposure to seemingly perfect lives and highlight reels can make individuals feel inadequate in comparison, lowering their self-esteem.

3) Negative stereotypes and portrayals: The media often perpetuates stereotypes and stigmatizes certain groups based on their race, gender, body size, or other characteristics. Such negative portrayals can contribute to a diminished sense of self-worth and self-awareness for individuals who identify with these groups.