what hz good for healing body

There is no specific Hz or frequency that is universally considered to be good for healing the body. The idea of using sound or frequencies for healing purposes is based on the concept of resonance, which suggests that certain frequencies can help stimulate the body's natural healing processes.

Different frequencies or Hz may be used for different purposes. For example, low-frequency sounds in the range of 30-120 Hz are often used for relaxation and stress reduction, while mid-range frequencies (250-500 Hz) may be used to improve concentration and focus.

However, it is important to note that the effects of sound frequencies on healing are still being researched, and individual responses may vary. It is always best to consult with a healthcare professional or a qualified sound therapist if you are seeking sound therapy for specific health concerns.