Watch this lesson video and participate in the activities to the best of your ability OR attend the January 23 LiveLesson and participate in the activities to the best of your ability.
You will need a chair without wheels during this lesson.
Activity Log Requirements:
Participate in at least 40 minutes of physical activity every school day.
Record your activity on the activity log below, or create your own log.
Include the following information:
the date of your activity.
the type of activity.
how long you did the activity.
If you have not already downloaded, here is the link January activity log