Anger is a feeling that all humans feel at some times it is important to express these feelings in a healthy way. Which of these ways of dealing with anger might affect your health in a negative way?
Bottling up or repressing anger can affect your health in a negative way. When anger is not expressed or dealt with appropriately, it can lead to various health problems such as increased stress levels, high blood pressure, heart problems, weakened immune system, and mental health issues like depression or anxiety.
