13 of 20 13 of 20 Items

Question

What is the question?

The quality of air you breathe and the water you drink is part of your(1 point)

Responses

emotional environment.
emotional environment.

physical environment.
physical environment.

culture.
culture.

heredity

environment.

Witch one

The correct answer is physical environment.

A person who engages in healthy habits and minimizes health risks will likely increase his or her(1 point)

Responses

risk factors.
risk factors.

action plan.
action plan.

health continuum.
health continuum.

life expectancy.
life expectancy.

life expectancy.

Which of the following is the length of time that you exercise?(1 point)

Responses

frequency
frequency

intensity
intensity

time
time

type

time

Running 30–40 minutes a day will improve which component of fitness? (1 point)

Responses

muscular strength 
muscular strength 

body composition 
body composition 

flexibility 
flexibility 

cardiovascular endurance