5. What role does physical education play in self-discovery and expression?

a. It limits self-expression
b. It discourages self-discovery
c. It has no impact on self-awareness
d. It provides a platform for self-discovery and expression

d. It provides a platform for self-discovery and expression. Physical education allows individuals to explore and connect with their bodies, discover their physical capabilities and limitations, and express themselves through movement and sports. It can help individuals develop self-confidence, self-awareness, and a sense of identity as they navigate their physical abilities and engage in activities that align with their interests and preferences.