CHOSING FOOD WISELY QUIZ-COMP PE 6/7 FCA STUDENT AND CONXOUS KIDS
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ANWSERS:
1. age
2. You should only eat as many calories as your body needs
3. the plate is a visual of the amount of each food group that you should be in your diet.
4. proteins
5. gender, activity, age
6. chicken
7. Dairy products are a good source of calcium and vitamin D
8. Fruits and vegetables are high in vitamins, minerals, and fiber
9. Whole grains provide more nutrients and fiber compared to refined grains
10. Moderation is key in maintaining a balanced and healthy diet.