Homeostasis is the ability of an organism or system to maintain a stable, constant internal environment by adjusting its physiological processes. It involves a dynamic balance of various factors such as temperature, pH, hydration, blood pressure, blood sugar levels, and hormone levels. The body continuously self-regulates to ensure that these factors remain within a narrow range necessary for optimal functioning. Homeostasis is important for the survival and proper functioning of cells, tissues, organs, and the organism as a whole.
