List 3ways we can develop self esteem
1. Practice self-acceptance and positive self-talk: One way to develop self-esteem is by accepting and embracing who you are. Instead of obsessing over your flaws and mistakes, focus on your strengths and what you like about yourself. Engage in positive self-talk by consciously replacing negative thoughts with uplifting and affirming statements.
2. Set achievable goals and celebrate small victories: Setting realistic and attainable goals can help build your confidence. Start with small, realistic goals and work towards achieving them. As you achieve these goals, take the time to acknowledge and celebrate your successes, no matter how small they may seem. This process will reinforce your belief in your abilities and boost your self-esteem.
3. Surround yourself with positive influences: Surrounding yourself with supportive and positive people can have a significant impact on your self-esteem. Seek out individuals who genuinely care about your well-being and encourage your personal growth. Additionally, engaging in activities and hobbies that bring you joy and fulfillment can also contribute to your self-esteem. Participate in activities that make you feel good about yourself and help you discover your own passions and strengths.