List
categories of teen risk behaviors that have negative effects on health
1. Substance abuse: This includes the use of drugs and alcohol, which can have detrimental effects on physical and mental health.
2. Unprotected sexual activity: Engaging in sexual activity without using protection such as condoms or contraception can lead to sexually transmitted infections (STIs) and unintended pregnancies.
3. Unhealthy diet and lack of physical activity: Consuming a diet high in processed foods, sugar, and fats, coupled with a sedentary lifestyle, can lead to obesity, diabetes, heart disease, and other chronic health conditions.
4. Self-harm and suicide: Adolescents may engage in self-harming behaviors, such as cutting or burning themselves, which can have serious physical and psychological consequences. Suicide is another risk behavior that has profound negative effects on an individual's health and well-being.
5. Reckless driving and traffic accidents: Teenagers who engage in risky driving behaviors such as speeding, distracted driving, or driving under the influence of drugs or alcohol are more likely to be involved in accidents, leading to injuries or fatalities.
6. Bullying and aggression: Engaging in bullying behaviors or being the victim of bullying can have severe emotional and psychological consequences, leading to increased risk of mental health issues like depression, anxiety, and post-traumatic stress disorder (PTSD).
7. Substance misuse: Experimenting with or abusing prescription medications, over-the-counter drugs, or other substances for non-medical purposes can lead to addiction, overdose, and physical or mental health disorders.
8. Unsafe online behavior: Engaging in activities such as cyberbullying, sexting (sharing explicit content), or interacting with strangers online can have negative effects on mental health, personal safety, and reputation.
9. Gang involvement and violence: Getting involved in gangs increases the risk of violence, injuries, and mental health problems, including post-violence trauma.
10. Sleep deprivation: Teens who consistently have insufficient sleep are at higher risk of physical health problems like obesity, weakened immune system, and mental health issues such as depression, anxiety, and decreased cognitive performance.