Topic sentence:
Support the claim in your thesis reason 2
Another reason why[restate position] is [restate reason 2].
Evidence
Provide facts, a quote, from an outside source that supports main point 2.
According to [quote source], [“quote,” paraphrase, or summary]”.
Explain
How does the evidence support reason 2?
The evidence clearly indicates that [explain how your quote above supports your reason in your own words].
use this to create a body paragraph 4-5 sentences (use information on centers for disease control and prevention)
Another reason why regular exercise is beneficial for overall health and well-being is that it reduces the risk of chronic diseases. According to the Centers for Disease Control and Prevention (CDC), engaging in regular physical activity can lower the risk of developing various chronic conditions such as heart disease, stroke, and type 2 diabetes. The CDC states, "Physical activity can help control blood glucose levels, lower blood pressure, improve cholesterol levels, and reduce the risk of heart disease and stroke." This quote from the CDC clearly supports the claim that exercise can effectively decrease the chances of developing chronic diseases. By maintaining an active lifestyle, individuals can significantly improve their cardiovascular health and overall quality of life.
Topic sentence:
Introduce your counterargument
Those who disagree argue that [summarize the key argument against your position].
Evidence
Why do people believe the counter-argument?
They claim that "state evidence or reasoning used against your position".
Rebuttal
Why is this counter-argument wrong?
However, when you consider that [provide counter evidence and reasoning], it is clear that [repeat your argument position in new words].
create a body paragraph, (use information from centers of disease protection and prevention)
Those who disagree argue that regular exercise is not necessary for maintaining good health. They claim that leading a sedentary lifestyle is acceptable and that physical activity does not play a significant role in preventing chronic diseases. The evidence they provide is often based on their own personal beliefs or anecdotal experiences. However, when you consider the information provided by the Centers for Disease Control and Prevention (CDC), it is clear that their counter-argument is misguided. According to the CDC, engaging in regular physical activity can significantly reduce the risk of developing chronic diseases such as heart disease, stroke, and type 2 diabetes. Numerous studies have shown that physical activity can help control blood glucose levels, lower blood pressure, improve cholesterol levels, and reduce the risk of heart disease and stroke. Therefore, the belief that exercise is unnecessary for good health is not supported by scientific research and the expertise of organizations like the CDC. Regular exercise remains a crucial component of maintaining overall health and well-being.
shorten your answer to 5-6 sentences
Those who disagree argue that regular exercise is not necessary for maintaining good health, claiming that physical activity does not play a significant role in preventing chronic diseases. However, the Centers for Disease Control and Prevention (CDC) provides evidence that directly contradicts this counter-argument. According to the CDC, engaging in regular physical activity can significantly reduce the risk of developing chronic diseases such as heart disease, stroke, and type 2 diabetes. This includes controlling blood glucose levels, lowering blood pressure, improving cholesterol levels, and reducing the risk of heart disease and stroke. Numerous studies support these findings. Therefore, the belief that exercise is unnecessary for good health is not supported by scientific research and the expertise of the CDC. Regular exercise remains a crucial component of maintaining overall health and well-being.
Restate your argument
Rephrase your thesis statement with new words.
When one takes into consideration [reason 1] and [reason 2], it is clear that [restate your position]
Explain why the position matters to the reader.
Answer the “So what?”
[Restate topic] can have a real-life impact for many people because _____.
Call to action
How can your reader change from this essay (should they believe in something, take action, or something else)?
Therefore, [explain how your reader should respond to the evidence you’ve shown in this essay. Or mention consequences of ignoring your argument].
use information from centers of disease control and prevention ( 4-6 sentences )