Match the term with the description that best matches. Flexibility Cardiovascular endurance Muscular strength Presidential Fitness Test
- Flexibility: The ability to move the joints through their full range of motion.
- Cardiovascular endurance: The ability of the heart, lungs, and blood vessels to deliver oxygen and nutrients to the muscles during prolonged physical activity.
- Muscular strength: The amount of force a muscle can exert against a resistance.
- Presidential Fitness Test: A physical fitness test administered to students in the United States that evaluates various components of fitness, such as cardiovascular endurance, muscular strength, and flexibility.