Sport is defined as: (1 point) Responses playing. playing. an athletic activity requiring skill or physical prowess and often of a competitive nature. an athletic activity requiring skill or physical prowess and often of a competitive nature. individuals coming together to form a group.
an athletic activity requiring skill or physical prowess and often of a competitive nature.
Team is defined as: (1 point) Responses a competition. a competition. an athletic activity requiring skill. an athletic activity requiring skill. a number of persons forming one of the sides in a game or contest.
a number of persons forming one of the sides in a game or contest.
The following are benefits of being on a team.
There are several benefits of being on a team, including:
1. Improved social skills and communication: Working with teammates allows individuals to develop and enhance their social skills, effective communication, and cooperation with others.
2. Enhanced teamwork and collaboration: Being part of a team teaches individuals how to work towards a common goal, collaborate with others, and contribute their skills and strengths towards collective success.
3. Increased motivation and accountability: Team environments foster a sense of motivation, as individuals strive to perform their best and contribute to the team's overall success. Being part of a team also promotes a sense of accountability, as each member is responsible for their role and performance.
4. Skill development: Team sports or activities provide opportunities for individuals to develop and improve their skills, whether it's physical abilities, strategic thinking, problem-solving, or leadership skills.
5. Building relationships and camaraderie: Being part of a team allows individuals to form bonds and develop strong relationships with their teammates, creating a sense of camaraderie, support, and friendship.
6. Learning from others: Being on a team exposes individuals to different perspectives, experiences, and skills from their teammates. This creates a valuable learning environment where individuals can exchange knowledge and learn from each other.
7. Increased self-confidence: Being part of a successful team and achieving collective goals can significantly boost an individual's self-confidence and belief in their abilities.
8. Health and well-being: Participating in team sports or activities promotes physical fitness and overall well-being. Regular exercise and physical activity are associated with numerous health benefits, including improved cardiovascular health, strength, and mental well-being.
It's important to note that the benefits can vary depending on the specific team and activity, as well as individual experiences and preferences.
The following are benefits of being on a team. Choose all that apply (4 points) Responses Commitment Commitment Self confidence Self confidence Social isolation Social isolation Physical fitness Physical fitness Discipline Discipline Skip to navigation
Based on the options given, the following benefits apply:
- Commitment
- Self confidence
- Physical fitness
- Discipline
When performing the Good Morning exercise, it is important to: Mark each option as "correct form" or "incorrect form." (7 points) Correct form Incorrect form Keep legs straight Correct form – Keep legs straight Incorrect form – Keep legs straight Have your feet under your hips. Correct form – Have your feet under your hips. Incorrect form – Have your feet under your hips. Push your hips back as you begin to bend. Correct form – Push your hips back as you begin to bend. Incorrect form – Push your hips back as you begin to bend. Have knees slightly bent. Correct form – Have knees slightly bent. Incorrect form – Have knees slightly bent. Keep your back flat. Correct form – Keep your back flat. Incorrect form – Keep your back flat. Lean forward Correct form – Lean forward Incorrect form – Lean forward Round your back. Correct form – Round your back. Incorrect form – Round your back. Skip to navigation
Based on the options given:
- Correct form:
- Keep legs straight
- Have your feet under your hips
- Push your hips back as you begin to bend
- Have knees slightly bent
- Keep your back flat
- Incorrect form:
- Lean forward
- Round your back