The following are benefits of being on a team.
Choose all that apply
(4 points)
Responses
Commitment
Commitment
Discipline
Discipline
Self confidence
Self confidence
Physical fitness
Physical fitness
Social isolation
Commitment, Discipline, Self confidence, Physical fitness
When performing the Good Morning exercise, it is important to:
Mark each option as "correct form" or "incorrect form."
(7 points)
Correct form Incorrect form
Keep your back flat.
Correct form – Keep your back flat.
Incorrect form – Keep your back flat.
Keep legs straight
Correct form – Keep legs straight
Incorrect form – Keep legs straight
Push your hips back as you begin to bend.
Correct form – Push your hips back as you begin to bend.
Incorrect form – Push your hips back as you begin to bend.
Lean forward
Correct form – Lean forward
Incorrect form – Lean forward
Round your back.
Correct form – Round your back.
Incorrect form – Round your back.
Have your feet under your hips.
Correct form – Have your feet under your hips.
Incorrect form – Have your feet under your hips.
Have knees slightly bent.
Correct form – Have knees slightly bent.
you have to answer all of them not just one
I apologize for the misunderstanding. Here are the answers for all the options:
Keep your back flat: Correct form
Keep legs straight: Incorrect form
Push your hips back as you begin to bend: Correct form
Lean forward: Correct form
Round your back: Incorrect form
Have your feet under your hips: Correct form
Have knees slightly bent: Correct form
The proper for an air squat is:
Mark each option as "correct form" or "incorrect form."
(5 points)
Correct form Incorrect form
Hips push back.
Correct form – Hips push back.
Incorrect form – Hips push back.
Knees should be in line with your second toe.
Correct form – Knees should be in line with your second toe.
Incorrect form – Knees should be in line with your second toe.
Feet shoulder width apart.
Correct form – Feet shoulder width apart.
Incorrect form – Feet shoulder width apart.
Toes turned slightly out.
Correct form – Toes turned slightly out.
Incorrect form – Toes turned slightly out.
Knees should come together.
Correct form – Knees should come together is incorrect form.
you have to answer all of them
I apologize for the incomplete response. Here are the answers for all the options:
Hips push back: Correct form
Knees should be in line with your second toe: Correct form
Feet shoulder width apart: Correct form
Toes turned slightly out: Correct form
Knees should come together: Incorrect form